Lowko Protein Cookies & Chocolate
Packaged product Sucres et desserts Lowko
Lowko Protein Cookies & Chocolate contains 223 kcal per 100 g. A serving, 73.0 g (73 g) provides about 163 kcal.
Roughly 59 % of its calories come from fat, with 26 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 2,2 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 26 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber8,8 gin the top quarter of sucres et desserts (median 2 g)
- Sugars2,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat15,1 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat11,4 gin the top quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lowko
- Barcode
- 7898964235377
- Label serving
- 73.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jamoca Almond Fudge Jamoca | 223 | 4,9 g | 24,3 g | 13,6 g |
| birthday cake ice cream Hershey's | 223 | 2,9 g | 31,1 g | 10,7 g |
| Rice Cake Sticks Gungjeonbang | 223 | 4,7 g | 50,2 g | 0,47 g |
| Rice Cakes Sungiven | 223 | 4,7 g | 50,2 g | 0,47 g |
| Sliced Rice Cakes T&T | 223 | 4,7 g | 50,2 g | 0,47 g |
| Rice Cake Stick Good Choice | 223 | 4,7 g | 50,2 g | 0,47 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowko Protein Cookies & Chocolate?
100 g of Lowko Protein Cookies & Chocolate has 223 kcal. Serving, 73.0 g (73 g): about 163 kcal.
How much protein is in Lowko Protein Cookies & Chocolate?
Lowko Protein Cookies & Chocolate contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,4 g in serving, 73.0 g (73 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Lowko Protein Cookies & Chocolate?
Lowko Protein Cookies & Chocolate has 15,1 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lowko Protein Cookies & Chocolate?
Lowko Protein Cookies & Chocolate contains 15,1 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898964235377. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.