Low fat milk

Packaged product Produits laitiers et oeufs Picknpay

Low fat milk contains 45 kcal per 100 g. A serving, 100.0 g (100 g) provides about 45 kcal.

Roughly 46 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
3,5 gprotein
5 gcarbohydrates
1,1 gfat
45kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44,5 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 46 %Fat: 23 %45kcal / 100 g
  • Protein 32 %
  • Carbohydrates 46 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,5 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picknpay
Barcode
6001007162498
Label serving
100.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Lactose Free Light Milk Farmdale 45 3,4 g 4,9 g 1,2 g
Creamy Ranch Salad Kit coles Kitchen 44 1,7 g 3,8 g 7,8 g
UHT Lactose Free Low Fat Milk MMilk 44 2,8 g 4,4 g 1,4 g
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Milk Flavouring Straws Sipahh 44 2,5 g 6,4 g 0,72 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low fat milk?

100 g of Low fat milk has 45 kcal. Serving, 100.0 g (100 g): about 45 kcal.

How much protein is in Low fat milk?

Low fat milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Low fat milk?

Low fat milk has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low fat milk?

Low fat milk contains 1,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001007162498. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.