Lorenz Monster Munch Original

Packaged product Snacks Lorenz

Lorenz Monster Munch Original contains 550 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 485 kcal per 100 g across 217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lorenz Monster Munch Original by Lorenz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
3,6 gprotein
62 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 30 g 38 %
Saturated fat L 2,7 g 14 %
Sodium L 1 120 mg 49 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 6,4 g
Added sugars L 5 g 10 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 51 %550kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of snacks (median 7 g)
  • Sugars6,4 gin the top quarter of snacks (median 3,5 g)
  • Fat30 gin the top quarter of snacks (median 24 g)
  • Saturated fat2,7 gbelow the median for snacks (median 3,4 g)
  • Sodium1 120 mgin the top quarter of snacks (median 741 mg)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lorenz
Barcode
5905187000186
Category
Snacks salés farcis
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

11 salted and flavoured potato snacks, ingredients: vegetable oils (sunflower, rapeseed in varying proportions) (33%), potato powder (21%), potato starch (20%), corn starch, pea starch, sweet whey powder, salt, sugar, powdered form, paprika powder, natural flavouring, antioxidant: tocopherol-rich extract, may contain gluten, store in a cool, dry place, in sealed packaging best before: see printed date, (n, aardappetsnack, gezouten en gekruld, ingredlänten: plantaardige olien (zonnebloem, koolzaad in wisselende verhoudingen) (33%), aard - pppoeder (21%), aardappelzetmeel (20%), maiszetmeel, erwtenzet - meel, zoete weipoeder (melk), zout, suiker, kaaspoeder (melk), paprika - poeder, natuurlijk aroma, antioxidant: tocopherolrijk extract, kan gluten wetten, droog bewaren, tegen warmte beschermen, ongeopend ten minste houdbaar tot: zie hierboven, bg oils (sunflower, rapeseed in variable ratio) (33%), • potato snacks, salted and hvac usage, ingredients: vegetable potato powder (21%), potato starch (20%), cornstarch, pea six, sweet whey powder, salt, sugar, cheese powder, paprika, natural flavoring, anh and oxidant, tocopherol-enriched extract, may contain gluten, unopened best to:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lorenz Monster Munch Original?

100 g of Lorenz Monster Munch Original has 550 kcal.

How much protein is in Lorenz Monster Munch Original?

Lorenz Monster Munch Original contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).

How many carbs are in Lorenz Monster Munch Original?

Lorenz Monster Munch Original has 62 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lorenz Monster Munch Original?

Lorenz Monster Munch Original contains 30 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Lorenz Monster Munch Original?

100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5905187000186. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.