Lonchas queso fundido
Packaged product Produits laitiers et oeufs El Caserio
Lonchas queso fundido contains 208 kcal per 100 g. A serving, 1 loncha, 18.75 g (18,8 g) provides about 39 kcal.
Roughly 54 % of its calories come from fat, with 28 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 18 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars6,1 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat12 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat8 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium1 000 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Caserio
- Barcode
- 7622201520724
- Quantity
- 150 g
- Label serving
- 1 loncha (18.75 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frigo, cheeseheads, light string low moisture part skim mozzarella cheese Frigo | 208 | 29,2 g | 4,2 g | 10,4 g |
| Frigo, cheeseheads, light swirls low moisture part skim mozzarella cheese with added cheddar cheese Frigo | 208 | 29,2 g | 4,2 g | 8,3 g |
| Light String Cheese Lucerne Dairy Farms | 208 | 25 g | 4,2 g | 10,4 g |
| Babybel light Babybel | 208 | 25 g | 0,01 g | 12 g |
| Mini-Babybel Light Babybel | 208 | 25 g | 0,01 g | 12 g |
| Babybel protein Babybel | 208 | 25 g | 0,3 g | 12 g |
| Babybel Mini Protéines BABYBEL | 208 | 25 g | 0,5 g | 12 g |
| Mini Babybel Balance Babybel | 208 | 25 g | 0,1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lonchas queso fundido?
100 g of Lonchas queso fundido has 208 kcal. Serving, 1 loncha, 18.75 g (18,8 g): about 39 kcal.
Is Lonchas queso fundido high in protein?
Lonchas queso fundido contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,6 g in serving, 1 loncha, 18.75 g (18,8 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Lonchas queso fundido?
Lonchas queso fundido has 8,9 g of total carbohydrates per 100 g, including 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lonchas queso fundido?
Lonchas queso fundido contains 12 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Lonchas queso fundido?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201520724. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.