Lonchas estilo cheddar

Packaged product Produits laitiers et oeufs Flax & Kale

Lonchas estilo cheddar contains 274 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 33 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 51 kcal per 100 g across 306 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lonchas estilo cheddar by Flax & Kale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
0,4 gprotein
23 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 21 g 27 %
Saturated fat L 19 g 95 %
Sodium L 600 mg 26 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0 g
Protein L 0,4 g 0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 33 %Fat: 67 %274kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 33 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,4 gin the lowest quarter of produits laitiers et oeufs (median 0,7 g)
  • Fiber0,4 gbelow the median for produits laitiers et oeufs (median 0,42 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 2,4 g)
  • Fat21 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
  • Saturated fat19 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
  • Sodium600 mgin the top quarter of produits laitiers et oeufs (median 41,7 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flax & Kale
Barcode
8435608804804
Quantity
130g
Category
Substituts de lait
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lonchas estilo cheddar?

100 g of Lonchas estilo cheddar has 274 kcal.

How much protein is in Lonchas estilo cheddar?

Lonchas estilo cheddar contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 0,7 g).

How many carbs are in Lonchas estilo cheddar?

Lonchas estilo cheddar has 23 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lonchas estilo cheddar?

Lonchas estilo cheddar contains 21 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

How much sodium is in Lonchas estilo cheddar?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435608804804. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.