L’on-dit
Packaged product Sucres et desserts Linder
L’on-dit contains 564 kcal per 100 g. A serving, 10 g (10 g) provides about 56 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sucres et desserts (median 5,6 g)
- Sugars50 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat36 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat22 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium124 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Linder
- Barcode
- 96022078
- Quantity
- 3
- Label serving
- 10 g
- Category
- Chokolat
- Packaging
- en:foil-wrapper
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in L’on-dit?
100 g of L’on-dit has 564 kcal. Serving, 10 g (10 g): about 56 kcal.
How much protein is in L’on-dit?
L’on-dit contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,71 g in serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in L’on-dit?
L’on-dit has 52 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’on-dit?
L’on-dit contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in L’on-dit?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 96022078. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.