Lomper 10pk
Packaged product Pain et produits cuits au four Coop
Lomper 10pk contains 164 kcal per 100 g. A serving, 26 g (26 g) provides about 43 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 300 kcal per 100 g across 954 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of pain et produits cuits au four (median 8,5 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Fat0,5 gin the lowest quarter of pain et produits cuits au four (median 6,8 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,3 g)
- Sodium200 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7025110166890
- Quantity
- 260g
- Label serving
- 26 g
- Category
- Pains plats de blé
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poteter, hvetemel, potetflakes (inneholder sulfitt), stabilisator (E422), salt, konserveringsmiddel (E200, E262)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomper 10pk?
100 g of Lomper 10pk has 164 kcal. Serving, 26 g (26 g): about 43 kcal.
How much protein is in Lomper 10pk?
Lomper 10pk contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in serving, 26 g (26 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,5 g).
How many carbs are in Lomper 10pk?
Lomper 10pk has 36 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomper 10pk?
Lomper 10pk contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lomper 10pk?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7025110166890. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.