Loin Chops
Packaged product Autres aliments Coles
Loin Chops contains 175 kcal per 100 g. A serving, 1 chop, 185 g (185 g) provides about 324 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 13,1 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 331 mg | 14 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 0,59 g | |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of autres aliments (median 7 g)
- Fiber0,81 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,59 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat13,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium331 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645413730
- Label serving
- 1 chop (185 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Vanilla goodness Hospital food | 175 | 1 g | 30,9 g | 5,2 g |
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| たいめいけん茂出木浩司シェフ監修肉ピラフ ニッキーフーズ | 175 | 4,3 g | 30,8 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loin Chops?
100 g of Loin Chops has 175 kcal. Serving, 1 chop, 185 g (185 g): about 324 kcal.
Is Loin Chops high in protein?
Loin Chops contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 27,9 g in serving, 1 chop, 185 g (185 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Loin Chops?
Loin Chops has 1,6 g of total carbohydrates per 100 g, including 0,81 g of fiber and 0,59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loin Chops?
Loin Chops contains 13,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Loin Chops?
100 g contains 331 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645413730. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.