Lite Pancake & waffle syrup
Packaged product Sucres et desserts Freshly
Lite Pancake & waffle syrup contains 167 kcal per 100 g. A serving, 30 ml (30 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Sugars40 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshly
- Barcode
- 6281063881537
- Quantity
- 710G
- Label serving
- 30 ml
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Inari Whole Foods | 167 | 5,3 g | 28,9 g | 3,5 g |
| Grape fruit spread H-E-B | 167 | 0 g | 38,9 g | 0 g |
| Sweet & creany dairyfree almond creamer Silk | 167 | 0 g | 26,7 g | 6,7 g |
| Lite Syrup Simply Go | 167 | 0 g | 43,3 g | 0 g |
| Triple Berry Fruit Spread Nature's Promise | 167 | 0 g | 44,4 g | 0 g |
| Organic peach fruit spread Trader Joe's | 167 | 0 g | 44,4 g | 0 g |
| Raspberry Fruit Spread CROFTER'S ORGANIC | 167 | 0 g | 38,9 g | 0 g |
| Caramel Flavoured Syrup Good Good | 167 | 0 g | 88,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Pancake & waffle syrup?
100 g of Lite Pancake & waffle syrup has 167 kcal. Serving, 30 ml (30 g): about 50 kcal.
How much protein is in Lite Pancake & waffle syrup?
Lite Pancake & waffle syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Lite Pancake & waffle syrup?
Lite Pancake & waffle syrup has 40 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Pancake & waffle syrup?
Lite Pancake & waffle syrup contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281063881537. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.