Lite Mozzarella Cheese
Packaged product Produits laitiers et oeufs Baladna
Lite Mozzarella Cheese contains 235 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 235 kcal.
Roughly 57 % of its calories come from fat, with 41 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat15 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat10,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium550 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baladna
- Barcode
- 9501101825819
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Medium Fat Feta Cheese President | 235 | 19,2 g | 0,5 g | 17,7 g |
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| Swiss milk Schmerling's | 235 | 3 g | 18 g | 16 g |
| Bacon Wrapped Jalapeños Stuffed With Cream Cheese Meal Simple by HEB | 235 | 7,6 g | 3,4 g | 21,8 g |
| Boneless Butterfield Lamb Leg Aldi | 235 | 18,9 g | 12,5 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Mozzarella Cheese?
100 g of Lite Mozzarella Cheese has 235 kcal. Serving, 1 portion, 100 g (100 g): about 235 kcal.
Is Lite Mozzarella Cheese high in protein?
Lite Mozzarella Cheese contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 41 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Lite Mozzarella Cheese?
Lite Mozzarella Cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Mozzarella Cheese?
Lite Mozzarella Cheese contains 15 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Lite Mozzarella Cheese?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9501101825819. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.