Lite Coconut Milk
Packaged product Produits laitiers et oeufs Pandaroo
Lite Coconut Milk contains 48 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 116 kcal.
Roughly 74 % of its calories come from fat, with 19 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,3 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 50,9 mg | 2 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0,82 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 19 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,82 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fat3,9 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium50,9 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pandaroo
- Barcode
- 9319224800244
- Label serving
- 1 cup (240 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cultured buttermilk Pauls | 48 | 4 g | 5,7 g | 1 g |
| Eggs White Two Chicks | 48 | 10,9 g | 0 g | 0 g |
| Caramelised Red Onion Mac N Cheese Craft Mac Co | 48 | 1,9 g | 4 g | 2,8 g |
| Plain Yogurt Abali | 48 | 4,8 g | 7 g | 0 g |
| Muscle milk Muscle Milk | 48 | 7,6 g | 2,1 g | 1,4 g |
| Muscle Milk Non diary protein shake Muscle Milk | 48 | 7,6 g | 2,1 g | 1,4 g |
| Muscle milk Muscle Milk | 48 | 7,6 g | 2,4 g | 1,4 g |
| Plain Yogurt Before | 49 | 4,4 g | 8,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Coconut Milk?
100 g of Lite Coconut Milk has 48 kcal. Serving, 1 cup, 240 g (240 g): about 116 kcal.
How much protein is in Lite Coconut Milk?
Lite Coconut Milk contains 0,82 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 240 g (240 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Lite Coconut Milk?
Lite Coconut Milk has 2,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Coconut Milk?
Lite Coconut Milk contains 3,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Lite Coconut Milk?
100 g contains 50,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319224800244. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.