Lite coconut cream
Packaged product Produits laitiers et oeufs Pandaroo
Lite coconut cream contains 121 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 97 kcal.
Roughly 89 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 96,3 mg | 4 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,4 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Fat12,4 gbelow the median for produits laitiers et oeufs (median 17 g)
- Saturated fat10,8 gbelow the median for produits laitiers et oeufs (median 15 g)
- Sodium96,3 mgin the top quarter of produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pandaroo
- Barcode
- 9319224992895
- Label serving
- 1 portion (80 ml)
- Category
- Laits et crèmes de coco
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Aldi | 121 | 0,63 g | 2,3 g | 12,4 g |
| Coconut milk Suree | 120 | 1 g | 2,1 g | 12 g |
| Kokosmilch Cremig fettreduziert Penny | 123 | 0,9 g | 2,5 g | 12 g |
| Kokos Milch fettreduziert Rewe | 123 | 0,9 g | 2,5 g | 12 g |
| Coconut Milk Hommade | 123 | 1 g | 2,8 g | 12 g |
| Kokomilsch Fettreduziert Rewe Beste Wahl | 119 | 1,1 g | 1,6 g | 12 g |
| Lett Kokosmelk Bamboo Garden | 119 | 0,6 g | 2,2 g | 12 g |
| Kokos Milch REWE | 119 | 1,1 g | 1,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite coconut cream?
100 g of Lite coconut cream has 121 kcal. Serving, 1 portion, 80 ml (80 g): about 97 kcal.
How much protein is in Lite coconut cream?
Lite coconut cream contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 80 ml (80 g). About 4 % of its calories come from protein.
How many carbs are in Lite coconut cream?
Lite coconut cream has 2,3 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite coconut cream?
Lite coconut cream contains 12,4 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Lite coconut cream?
100 g contains 96,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319224992895. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.