Liquid egg whites
Packaged product Produits laitiers et oeufs Uncle Jack's
Liquid egg whites contains 50 kcal per 100 g. A serving, 1 serving, 970 g (970 g) provides about 485 kcal.
Roughly 82 % of its calories come from protein, with 9 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 16,2 mg | 0,7 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 9 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1,1 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Sodium16,2 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Jack's
- Barcode
- 5060664810006
- Label serving
- 1 serving (970 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 2% Lactose Free Milk Member's Mark | 50 | 3,3 g | 5 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid egg whites?
100 g of Liquid egg whites has 50 kcal. Serving, 1 serving, 970 g (970 g): about 485 kcal.
Is Liquid egg whites high in protein?
Liquid egg whites contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 98,9 g in serving, 1 serving, 970 g (970 g). About 82 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Liquid egg whites?
Liquid egg whites has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid egg whites?
Liquid egg whites contains 0,5 g of fat per 100 g.
How much sodium is in Liquid egg whites?
100 g contains 16,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060664810006. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.