Lion white

Packaged product Autres aliments Nestlé

Lion white contains 494 kcal per 100 g. A serving, 42.0 g (42 g) provides about 207 kcal.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lion white by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
5 gprotein
66,1 gcarbohydrates
22,9 gfat
207kcal in serving, 42.0 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 22,9 g 29 %
Saturated fat L 13,1 g 66 %
Sodium L 213 mg 9 %
Total carbohydrates L 66,1 g 24 %
Dietary fiber L 0,5 g 2 %
Total sugars L 52,4 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 54 %Fat: 42 %494kcal / 100 g
  • Protein 4 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars52,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat22,9 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat13,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium213 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290564559
Label serving
42.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Twix Twix 494 4,5 g 64,6 g 23,9 g
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Leinsamen geschrotet Vanadis 494 22,3 g 7,7 g 36,5 g
Digestives Lemon Drizzle McVitie's 494 6,6 g 62,8 g 23,2 g
Merendola velarte 494 10 g 57 g 25 g
Monaco Zeera Parle 494 8 g 68,1 g 21,1 g
Duo Magic Kakao Continental foods 494 5,3 g 64 g 23 g
Patatine gusto Porchetta alle Erbe San Carlo 494 1,4 g 55 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lion white?

100 g of Lion white has 494 kcal. Serving, 42.0 g (42 g): about 207 kcal.

How much protein is in Lion white?

Lion white contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,1 g in serving, 42.0 g (42 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Lion white?

Lion white has 66,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion white?

Lion white contains 22,9 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).

How much sodium is in Lion white?

100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290564559. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.