Linzensoep
Packaged product Soupes et sauces Bellamy
Linzensoep contains 45 kcal per 100 g. A serving, 480.0 g (480 g) provides about 216 kcal.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of soupes et sauces (median 1 g)
- Fat2,5 gin the top quarter of soupes et sauces (median 1,2 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bellamy
- Barcode
- 8719324762243
- Label serving
- 480.0 g
- Category
- Soupes de légumes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomaten 12.3%, rode linzen 10.8%, groene linzen 7.2%, ui 5.9%, zonnebloemolie, zout, knoflook, gember, citroensap, kerriepoeder (kurkuma, korianderzaad, fenegriekzaad, gemberpoeder, komijnzaad, lavaswortel, dillezaad, karwijzaad, cayennepeper) MOSTERDZAADJES, fenegriek, chiliflakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile de tournesolSelAile
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot And Coriander Soup Chef Select | 45 | 0,4 g | 5,5 g | 1,9 g |
| Vegetable soup Marks & Spencer | 45 | 2 g | 7,8 g | 0,3 g |
| kürbis suppe Migros | 45 | 0,6 g | 4,8 g | 2,4 g |
| Velouté légumes variés Bio Casino Bio | 45 | 0,8 g | 7,5 g | 1,1 g |
| Minestrone classico Frosta | 45 | 2,6 g | 6,3 g | 0,3 g |
| minestrone classico Frosta | 45 | 2,6 g | 6,3 g | 0,3 g |
| Minestrone classico Frosta | 45 | 2,6 g | 6,3 g | 0,3 g |
| Soupe butternut et oignon Franprix | 45 | 0,7 g | 4,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzensoep?
100 g of Linzensoep has 45 kcal. Serving, 480.0 g (480 g): about 216 kcal.
How much protein is in Linzensoep?
Linzensoep contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 8,2 g in serving, 480.0 g (480 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).
How many carbs are in Linzensoep?
Linzensoep has 3,1 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzensoep?
Linzensoep contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719324762243. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.