Linzensoep
Packaged product Soupes et sauces Albert Heijn
Linzensoep contains 84 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Sugars0,8 gin the lowest quarter of soupes et sauces (median 1,4 g)
- Fat4,5 gin the top quarter of soupes et sauces (median 2 g)
- Saturated fat0,7 gabove the median for soupes et sauces (median 0,4 g)
- Sodium240 mgbelow the median for soupes et sauces (median 243 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718796045328
- Quantity
- 570 ml
- Category
- Soupes de lentilles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil Soup Marketside | 84 | 3,5 g | 9,9 g | 3,7 g |
| Linzensoep Bio+ | 85 | 2,5 g | 7,8 g | 4,5 g |
| Lentil Soup with Ancient Grains Trader Joe's | 82 | 3,7 g | 9,8 g | 3,7 g |
| Rote Linsensuppe Gut bio | 87 | 2,7 g | 11 g | 3,3 g |
| Tomato & Lentil Specially Selected | 81 | 3 g | 8,1 g | 3,5 g |
| Rote Linsensuppe mit Kruezkuemmel Natur-Werk | 80 | 3,4 g | 7,8 g | 3,3 g |
| Creamy Lentil Masala Soup Waitrose | 89 | 3,3 g | 7,3 g | 4,4 g |
| Zupp' e via curry e lenticchie Vitto | 89 | 7,2 g | 12,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzensoep?
100 g of Linzensoep has 84 kcal.
How much protein is in Linzensoep?
Linzensoep contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 3,3 g).
How many carbs are in Linzensoep?
Linzensoep has 8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzensoep?
Linzensoep contains 4,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Linzensoep?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718796045328. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.