Linzen wafels
Packaged product Autres aliments Leev
Linzen wafels contains 416 kcal per 100 g. A serving, 9.0 g (9 g) provides about 37 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 2,2 g | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 52 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gin the top quarter of autres aliments (median 7 g)
- Fiber4,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,4 g)
- Fat11,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leev
- Barcode
- 0749055831756
- Label serving
- 9.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farine bébé banane et lait Bledine | 416 | 13,8 g | 69,8 g | 8,1 g |
| Bar’avoine flapjack Pural | 416 | 7,8 g | 62 g | 14 g |
| Karotteneintopf ef.convar | 416 | 7,9 g | 47 g | 19 g |
| Tru bakewell tart The Foodie Market | 416 | 6,7 g | 57,1 g | 16,5 g |
| Biberli Qualité & Prix | 416 | 7 g | 59 g | 16 g |
| Chedder BJ | 416 | 25,4 g | 0,1 g | 34,9 g |
| Mature Cheddar Waitrose | 416 | 25,4 g | 0,5 g | 34,9 g |
| Amarettoni Gilber | 416 | 7 g | 80 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzen wafels?
100 g of Linzen wafels has 416 kcal. Serving, 9.0 g (9 g): about 37 kcal.
Is Linzen wafels high in protein?
Linzen wafels contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 2,1 g in serving, 9.0 g (9 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Linzen wafels?
Linzen wafels has 52,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzen wafels?
Linzen wafels contains 11,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749055831756. License: ODbL 1.0 (Open Food Facts). Source record dated 16 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.