Linzen
Packaged product Autres aliments Albert Heijn
Linzen contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,4 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 61 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber4 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium104 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907032483
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foul Moudammas ( Favino Libanese ) Con Peperoncino Al Wadi | 87 | 6,8 g | 10,4 g | 0,73 g |
| Fleischbällcheneintopf real quality | 87 | 3,8 g | 7,4 g | 4,5 g |
| Bio-Vanille-Milch Natur Pur | 87 | 3,5 g | 9 g | 4,2 g |
| Nestlé B'A Nestlé | 87 | 3,3 g | 12 g | 2,9 g |
| Piccalilly Kühne | 87 | 1,6 g | 15 g | 1,5 g |
| Mostaza (Hellmans) Hellmann's | 87 | 2,3 g | 14,7 g | 1,8 g |
| Medallones de pechuga de pavo marinados al curry El Mercado de Aldi | 87 | 18 g | 1,7 g | 1,5 g |
| Fagiolini cannellini Anima Italiana | 87 | 5,5 g | 12,1 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzen?
100 g of Linzen has 87 kcal. Serving, 100 g (100 g): about 87 kcal.
How much protein is in Linzen?
Linzen contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Linzen?
Linzen has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linzen?
Linzen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Linzen?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 août 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907032483. License: ODbL 1.0 (Open Food Facts). Source record dated 18 août 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.