Linguiça Extra

Packaged product Autres aliments Continente

Linguiça Extra contains 391 kcal per 100 g. A serving, 1 linguiça, 38 g (38 g) provides about 149 kcal.

Roughly 78 % of its calories come from fat, with 18 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
18 gprotein
3,4 gcarbohydrates
33,8 gfat
149kcal in serving, 1 linguiça, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 33,8 g 43 %
Saturated fat L 11,9 g 60 %
Sodium L 3,2 mg 0,1 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 3 %Fat: 78 %391kcal / 100 g
  • Protein 18 %
  • Carbohydrates 3 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of autres aliments (median 7 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat33,8 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat11,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium3,2 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312304166
Label serving
1 linguiça (38 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linguiça Extra?

100 g of Linguiça Extra has 391 kcal. Serving, 1 linguiça, 38 g (38 g): about 149 kcal.

Is Linguiça Extra high in protein?

Linguiça Extra contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 6,8 g in serving, 1 linguiça, 38 g (38 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Linguiça Extra?

Linguiça Extra has 3,4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linguiça Extra?

Linguiça Extra contains 33,8 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).

How much sodium is in Linguiça Extra?

100 g contains 3,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312304166. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.