Limande du Nord
Packaged product Repas et plats Atlantic
Limande du Nord contains 177 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 35 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for repas et plats (median 10 g)
- Sugars0,7 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat7,2 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium340 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlantic
- Barcode
- 20466862
- Quantity
- 200 g
- Label serving
- 100
- Category
- Filets de limande
- Packaging
- Plastic,en:ps-polystyrene,Tray,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filets de limande du Nord MSC sans arêtes* 72%. Enrobage 28% : eau, huiles végétales (tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, persil déshydraté 0,12%, colorants : carotène et extraits de paprika et de curcuma, poudre d'œuf entier, épaississants : méthylcellulose, gomme de guar, gomme xanthane, amidon modifié de tapioca, levure chimique (poudre à lever : diphosphate disodique, carbonate acide de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreOeufHuile de tournesolHuile de colza (canola)
Frequently asked questions
How many calories are in Limande du Nord?
100 g of Limande du Nord has 177 kcal.
Is Limande du Nord high in protein?
Limande du Nord contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Limande du Nord?
Limande du Nord has 15 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Limande du Nord?
Limande du Nord contains 7,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Limande du Nord?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20466862. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.