Lily
Packaged product Autres aliments Whey
Lily contains 130 kcal per 100 g. A serving, 35.0 g (35 g) provides about 46 kcal.
Roughly 64 % of its calories come from protein, with 31 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 31 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5 gin the top quarter of autres aliments (median 1,8 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey
- Barcode
- 0619205887554
- Label serving
- 35.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellonis viande Nonna Ida | 130 | 6,1 g | 15,6 g | 4,8 g |
| Forloren hare Steff houlberg | 130 | 6,5 g | 10 g | 7 g |
| Baklava Boustan | 130 | 2 g | 14 g | 7 g |
| Ciabatta baguette Private Selection | 130 | 4 g | 24 g | 1,5 g |
| Kinder card Kinder | 130 | 2,9 g | 14,3 g | 6,7 g |
| Escalope milanaise Le gaulois | 130 | 22 g | 6,6 g | 1,3 g |
| Spaghetti Bolognese Coles Kitchen | 130 | 7,5 g | 15,7 g | 3,7 g |
| swiss miss Swiss Miss | 130 | 2 g | 25 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lily?
100 g of Lily has 130 kcal. Serving, 35.0 g (35 g): about 46 kcal.
Is Lily high in protein?
Lily contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 7,4 g in serving, 35.0 g (35 g). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Lily?
Lily has 10 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lily?
Lily contains 0,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0619205887554. License: ODbL 1.0 (Open Food Facts). Source record dated 12 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.