Lily

Packaged product Autres aliments Kras

Lily contains 487 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lily by Kras, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
6 gprotein
73 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 19 g 24 %
Saturated fat L 9 g 45 %
Sodium L 112 mg 5 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars L 40 g
Added sugars L 37,9 g 76 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 60 %Fat: 35 %487kcal / 100 g
  • Protein 5 %
  • Carbohydrates 60 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 6,9 g)
  • Sugars40 gin the top quarter of autres aliments (median 3,5 g)
  • Fat19 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium112 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kras
Barcode
3870450001691
Quantity
220 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, margarine 10,8% [vegetable fat and vegetable oil (palm oil, coconut oil, soybean oil), emulsifier soya lecithin], vegetable fat (shea oil, palm oil), whole milk powder, dextrose, salt, artificial flavors (vanila, toffee), natural flavor (lemon), vanilla extract 0,01%, may contain eggs, country of origin bosnia and herzegovina,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSelHuile de palmeHuile de coco

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FoodCaloriesProteinCarbsFat
Hit the trail trail mix H-E-B 487 15,4 g 46,2 g 30,8 g
Trail mix Great Value 487 12,8 g 48,7 g 28,2 g
Blondie Brownie David’s Cookies 487 5,3 g 53,1 g 30,1 g
Chocolat blanc fourré au Cointreau Galler 487 5 g 52,4 g 26,8 g
Foie gras Osoa foie gras de canard 487 6,9 g 2,2 g 50,1 g
Bref drywors Biltong chief 487 41,8 g 3,7 g 33,9 g
Originele garnalen kroepoek Udang-mas 487 1,4 g 66,2 g 22,9 g
Galettes Delhaize 487 6 g 54 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lily?

100 g of Lily has 487 kcal.

How much protein is in Lily?

Lily contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Lily?

Lily has 73 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lily?

Lily contains 19 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Lily?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3870450001691. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.