Lil’one
Packaged product Soupes et sauces Heinz
Lil’one contains 168 kcal per 100 g. A serving, 0.5 can, 207.8 g (208 g) provides about 349 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 85 kcal per 100 g across 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of soupes et sauces (median 4,7 g)
- Fiber8 gin the top quarter of soupes et sauces (median 4,2 g)
- Sugars8,9 gin the top quarter of soupes et sauces (median 4,4 g)
- Fat0,7 gin the top quarter of soupes et sauces (median 0,5 g)
- Sodium511 mgin the top quarter of soupes et sauces (median 250 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 9300657230456
- Label serving
- 0.5 Can (207.8 g)
- Category
- Fèves cuites dans la sauce tomate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
navy beans (50%), tomato sauce (50%) [tomatoes (26%), water, sugar, maize thickener (1422), salt, food acid (acetic acid), flavours). may be present: soy made in australia from at least 45% australian ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Baked Beans Rich tomato Bold Beans | 161 | 4,7 g | 14,5 g | 8 g |
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| Greek Gigantes Beans - Giant Beans in Onion & Tomato Sauce Palirria | 155 | 5,5 g | 16,4 g | 7,3 g |
| Baked Beans (Reduced Sugar & Salt) Sainsbury's | 154 | 9,6 g | 21 g | 0,9 g |
| Baked Beans Star Food Products Inc | 154 | 4,6 g | 31,5 g | 2,3 g |
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| Giant White Beans in Tomato Sauce Eridanous | 142 | 5,3 g | 11,6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lil’one?
100 g of Lil’one has 168 kcal. Serving, 0.5 can, 207.8 g (208 g): about 349 kcal.
Is Lil’one high in protein?
Lil’one contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20,8 g in serving, 0.5 can, 207.8 g (208 g). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 4,7 g).
How many carbs are in Lil’one?
Lil’one has 32,1 g of total carbohydrates per 100 g, including 8 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lil’one?
Lil’one contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lil’one?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657230456. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.