LiHing Sour Watermelon
Packaged product Boissons 7-11
LiHing Sour Watermelon contains 367 kcal per 100 g. A serving, 15 pcs, 30 g (30 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 56,7 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for boissons (median 0,6 g)
- Fiber3,3 gin the top quarter of boissons (median 0 g)
- Sugars56,7 gin the top quarter of boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium83,3 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced tea peach naturally flavored with other natural flavors H-E-B | 367 | 0 g | 100 g | 0 g |
| beer bread Trader Joe's | 367 | 6,7 g | 76,7 g | 1,7 g |
| Fairtrade organic drinking chocolate Coles | 367 | 11,3 g | 60,7 g | 3,3 g |
| Clear Whey Isolate Ice Tea Oeachu Women's Best | 367 | 83,3 g | 3,3 g | 0 g |
| Smoothie wake up WISE by nature | 367 | 10 g | 76,7 g | 5 g |
| Brown Sugar Bubble Tea Protein Powder Diesel | 367 | 90 g | 0 g | 0 g |
| Watermelon Peelerz | 367 | 6,7 g | 83,3 g | 0 g |
| Brown Sugar, Boba Tea Peelable Gummies Peelerz | 367 | 3,3 g | 86,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LiHing Sour Watermelon?
100 g of LiHing Sour Watermelon has 367 kcal. Serving, 15 pcs, 30 g (30 g): about 110 kcal.
How much protein is in LiHing Sour Watermelon?
LiHing Sour Watermelon contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 15 pcs, 30 g (30 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in LiHing Sour Watermelon?
LiHing Sour Watermelon has 90 g of total carbohydrates per 100 g, including 3,3 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LiHing Sour Watermelon?
LiHing Sour Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in LiHing Sour Watermelon?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0679757710359. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.