Light*
Packaged product Produits laitiers et oeufs Milbona
Light* contains 172 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 43 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 1 292 mg | 56 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 12 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the top quarter of produits laitiers et oeufs (median 14 g)
- Sugars5,2 gabove the median for produits laitiers et oeufs (median 4 g)
- Fat8,6 gin the lowest quarter of produits laitiers et oeufs (median 19 g)
- Saturated fat5,2 gin the lowest quarter of produits laitiers et oeufs (median 13 g)
- Sodium1 292 mgin the top quarter of produits laitiers et oeufs (median 900 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 20944339
- Category
- choux fondus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soro de _leite_ reidratado, _queijo_, proteínas do _leite_, soro doce de _leite_ em pó, sais de fusão: polifosfatos, fosfatos de sódio; sal, conservante: sorbato de potássio; estabilizador: carragenina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso en lonchas light Alteza | 172 | 17,3 g | 5,8 g | 8,8 g |
| High Protein Schmelzkäse Oh! | 171 | 25 g | 3,9 g | 6,2 g |
| Queso Lonchas Light By Hacendado Hacendado | 177 | 14,6 g | 10,1 g | 8,7 g |
| classic Léger | 178 | 22 g | 4,5 g | 8 g |
| Original A Vaca que ri | 179 | 11 g | 5,5 g | 12,5 g |
| Lonchas de queso fundido Eroski | 183 | 19 g | 5,5 g | 9,5 g |
| Mix La Vache qui rit | 184 | 11,5 g | 4 g | 13,5 g |
| Laughing Cow Cheddar Bel | 159 | 13,5 g | 6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light*?
100 g of Light* has 172 kcal.
Is Light* high in protein?
Light* contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 14 g).
How many carbs are in Light*?
Light* has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light*?
Light* contains 8,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Light*?
100 g contains 1 292 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20944339. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.