Light kaas spread belegen 10%
Packaged product Sucres et desserts Linesse
Light kaas spread belegen 10% contains 166 kcal per 100 g. A serving, 25.0 g (25 g) provides about 42 kcal.
Roughly 53 % of its calories come from fat, with 35 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 138 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 12 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sucres et desserts (median 3,4 g)
- Sugars5 gbelow the median for sucres et desserts (median 10,1 g)
- Fat10 gin the top quarter of sucres et desserts (median 4,5 g)
- Saturated fat6,1 gin the top quarter of sucres et desserts (median 2,4 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light kaas spread belegen 10%?
100 g of Light kaas spread belegen 10% has 166 kcal. Serving, 25.0 g (25 g): about 42 kcal.
Is Light kaas spread belegen 10% high in protein?
Light kaas spread belegen 10% contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 25.0 g (25 g). About 35 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,4 g).
How many carbs are in Light kaas spread belegen 10%?
Light kaas spread belegen 10% has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light kaas spread belegen 10%?
Light kaas spread belegen 10% contains 10 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00124159. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.