Light Coconut Milk

Packaged product Produits laitiers et oeufs Coop

Light Coconut Milk contains 85 kcal per 100 g.

Roughly 95 % of its calories come from fat, with 5 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Coconut Milk by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0 gprotein
1,1 gcarbohydrates
8,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 8,9 g 11 %
Saturated fat L 6,9 g 35 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 5 %Fat: 95 %85kcal / 100 g
  • Carbohydrates 5 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
  • Fat8,9 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
  • Saturated fat6,9 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
  • Sodium20 mgbelow the median for produits laitiers et oeufs (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340191148130
Quantity
250 ml
Category
Laits et crèmes de coco
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosekstrakt 60%, vann, fortykningsmiddel (E 415).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kokosnøttmelk Rema 1000 86 0,4 g 1,1 g 8,9 g
Coconut Milk Pearl 83 0 g 3,3 g 7,5 g
Coconut Milk Taoro 83 0 g 1,7 g 8,3 g
Coconut milk light Thai heritage 83 0,8 g 1,6 g 8,1 g
Brown betty coconut milk Marque Brown Betty Brand 88 1,3 g 3,8 g 7,5 g
Coconut milk Meijer 88 0 g 1,3 g 8,8 g
Milk Sparkman's Cream Valley 88 3,3 g 10,8 g 3,3 g
Lait de coco Royal Thai 90 1 g 2 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Coconut Milk?

100 g of Light Coconut Milk has 85 kcal.

How much protein is in Light Coconut Milk?

Light Coconut Milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 1,3 g).

How many carbs are in Light Coconut Milk?

Light Coconut Milk has 1,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Coconut Milk?

Light Coconut Milk contains 8,9 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Light Coconut Milk?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7340191148130. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.