Light cheese
Packaged product Produits laitiers et oeufs Chevington
Light cheese contains 325 kcal per 100 g. A serving, 20.0 g (20 g) provides about 65 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars | not reported | |
| Protein L | 26,5 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 0,1 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,1 gbelow the median for produits laitiers et oeufs (median 0,59 g)
- Fat23 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat14 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium551 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chevington
- Barcode
- 5027136000167
- Label serving
- 20.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduce fat cheese Morrisons | 325 | 28,9 g | 3,4 g | 21,7 g |
| Deluxe Shells & Cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| gomgom triple Shredded Cheese gomgom | 325 | 23 g | 10 g | 21,6 g |
| Cheese Naan Minute Khans | 325 | 10,4 g | 61 g | 4 g |
| Cream of Rice Salted Caramel Conteh Sports | 325 | 6,9 g | 71 g | 1,1 g |
| Diced Hawthorn With Yogurt Funtree | 325 | 0 g | 85 g | 0 g |
| Cream Of Rice Naughty Boy | 325 | 6,6 g | 72 g | 0,8 g |
| Thick Cut Milk Toast Aimis House | 325 | 9,6 g | 53,1 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light cheese?
100 g of Light cheese has 325 kcal. Serving, 20.0 g (20 g): about 65 kcal.
Is Light cheese high in protein?
Light cheese contains 26,5 g of protein per 100 g (53 % of the 50 g Daily Value), or 5,3 g in serving, 20.0 g (20 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Light cheese?
Light cheese has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light cheese?
Light cheese contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Light cheese?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5027136000167. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.