Light Beef Ground

Packaged product Boissons Bonvalle

Light Beef Ground contains 155 kcal per 100 g. A serving, 100 g (100 g) provides about 155 kcal.

Roughly 52 % of its calories come from fat, with 47 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 197 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Beef Ground by Bonvalle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
18 gprotein
0,5 gcarbohydrates
8,9 gfat
155kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8,9 g 11 %
Saturated fat L 4,3 g 22 %
Trans fat L 0,18 g
Sodium L 71 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47 %Carbohydrates: 1 %Fat: 52 %155kcal / 100 g
  • Protein 47 %
  • Carbohydrates 1 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for boissons (median 19 g)
  • Sugars0,5 gin the top quarter of boissons (median 0 g)
  • Fat8,9 gbelow the median for boissons (median 12,6 g)
  • Saturated fat4,3 gbelow the median for boissons (median 5,7 g)
  • Sodium71 mgbelow the median for boissons (median 74 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonvalle
Barcode
4056489551461
Quantity
200g
Label serving
100 g
Category
Ground steaks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macinato di bovino bio Bioalleva 158 19 g 0 g 9,1 g
Extra lean minced beef knuckle Lidl 146 21,2 g 0 g 6,1 g
Biologische tartaar Albert Heijn 170 20 g 0,5 g 9,8 g
La limousine viande hachée pur boeuf lidl L'Étal du Boucher 133 22 g 0 g 5 g
Tartaar Gekruid Weiderund 120 19,3 g 0,9 g 4,3 g
Maxi hamburger di scottona Eurospin 193 19 g 1,1 g 13 g
Lean beef mince Aldi 117 22,5 g 0,2 g 2,9 g
3% Fat Extra Lean British Beef Mince Aldi Ashfields 115 22,6 g 0,1 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Beef Ground?

100 g of Light Beef Ground has 155 kcal. Serving, 100 g (100 g): about 155 kcal.

Is Light Beef Ground high in protein?

Light Beef Ground contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other boissons, that is below the median (median 19 g).

How many carbs are in Light Beef Ground?

Light Beef Ground has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Beef Ground?

Light Beef Ground contains 8,9 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Light Beef Ground?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489551461. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.