Lifebar

Packaged product Snacks Lifefood

Lifebar contains 331 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 26 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lifebar by Lifefood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
17 gprotein
46 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 280 mg 12 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 8 g 29 %
Total sugars L 42 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 70 %Fat: 3 %331kcal / 100 g
  • Protein 26 %
  • Carbohydrates 70 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of snacks (median 30 g)
  • Fiber8 gabove the median for snacks (median 8 g)
  • Sugars42 gin the top quarter of snacks (median 6 g)
  • Fat1 gin the lowest quarter of snacks (median 14,1 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 6,5 g)
  • Sodium280 mgabove the median for snacks (median 220 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifefood
Barcode
8595657101450
Quantity
47 g
Category
Barres protéiques
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Rice Protein Powder (6%), Strawberry Powder* (5,5%), Almonds* (5 %), Pumpkin Seeds, Extra Virgin Olive Oil*, Unrefined Sea Salt, Ground Janilla Organic Certified Product May contain traces of other nuts and sesame May contain occasional pieces of nut Lifebar protéinée fraise Lifebar Protein Strawberry 47 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesHuile d'oliveSel

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Barres Weider proteine 40% Weider 331 40 g 20 g 9,7 g
Questbar Quest 331 34 g 14 g 12 g
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Soft Crunch Bar Strawberry Joghurt Protein premier 331 26 g 32 g 11 g
Vegan protein bar Foodspring 331 31,1 g 24 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lifebar?

100 g of Lifebar has 331 kcal.

Is Lifebar high in protein?

Lifebar contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Lifebar?

Lifebar has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lifebar?

Lifebar contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Lifebar?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595657101450. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Source description: "LIFEBAR". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.