Lentil Soup
Packaged product Soupes et sauces Newgate
Lentil Soup contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 77 % of its calories come from carbohydrates, with 23 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 715 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the top quarter of soupes et sauces (median 1 g)
- Fiber0,8 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Sugars0,8 gin the lowest quarter of soupes et sauces (median 1,9 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Sodium200 mgin the lowest quarter of soupes et sauces (median 253 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Newgate
- Barcode
- 20018498
- Label serving
- 1 serving (100 g)
- Category
- Soupes de légumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil Soup Ingredients Water, 9% Vegetables in Varying Proportions (Carrots, Potatoes, Onions), 8.5% Lentils, 6% Tomatoes, Modified Maize Starch, Cornflour, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Yeast Extract, Sugar, Onion Powder, Leek Powder, Garlic Powder, Firming Agent: Calcium Chloride: Natural Flavouring (contains Celery), White Pepper Colour: Carotenes; Parsley, Oregano Extract, Origanum Oil, ontains** Onion Oil. Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSelFarine de froment (blé)LevureSucreOignonAilePommes de terre
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|---|---|---|---|---|
| Polévka na italský způsob Nature's Promise | 49 | 1,2 g | 4,7 g | 2,4 g |
| Chunky soup Asda | 49 | 2,1 g | 7,9 g | 0,5 g |
| Cremosa zucca e carote Findus | 49 | 0,6 g | 4,5 g | 2,9 g |
| Minestrone di verdure Zerbinati | 49 | 2,1 g | 5,7 g | 0,8 g |
| Krémová polévka z dýně a mrkviček Albert | 49 | 0,5 g | 5,4 g | 2,6 g |
| Minestrone di verdure Esselunga | 49 | 2,1 g | 5,7 g | 0,8 g |
| Bio Suppe nach italienischer art Kania | 49 | 1,2 g | 4,8 g | 2,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Soup?
100 g of Lentil Soup has 49 kcal. Serving, 1 serving, 100 g (100 g): about 49 kcal.
How much protein is in Lentil Soup?
Lentil Soup contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 1 serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1 g).
How many carbs are in Lentil Soup?
Lentil Soup has 8,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Soup?
Lentil Soup contains 0 g of fat per 100 g.
How much sodium is in Lentil Soup?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20018498. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.