Lenticchie gialle decorticate

Packaged product Boissons Bioteca

Lenticchie gialle decorticate contains 334 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 84 kcal per 100 g across 1 293 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie gialle decorticate by Bioteca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
25 gprotein
51 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 51 g 19 %
Dietary fiber L 8,1 g 29 %
Total sugars L 2,6 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 64 %Fat: 4 %334kcal / 100 g
  • Protein 31 %
  • Carbohydrates 64 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of boissons (median 1,4 g)
  • Fiber8,1 gin the top quarter of boissons (median 2,3 g)
  • Sugars2,6 gbelow the median for boissons (median 7 g)
  • Fat1,5 gabove the median for boissons (median 0,7 g)
  • Saturated fat1,2 gin the top quarter of boissons (median 0,1 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bioteca
Barcode
8015282002880
Category
Produits à base de plantes et boissons

Ingredients

Ingredients not reported.

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Bio fiocchi di segale Fiorentini 334 12 g 60,7 g 1,7 g
Kaput Khorasan Wheat Whole Foods Market 333 13,3 g 71,1 g 1,1 g
Cous Cous Probios 335 22,2 g 52,4 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie gialle decorticate?

100 g of Lenticchie gialle decorticate has 334 kcal.

Is Lenticchie gialle decorticate high in protein?

Lenticchie gialle decorticate contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 1,4 g).

How many carbs are in Lenticchie gialle decorticate?

Lenticchie gialle decorticate has 51 g of total carbohydrates per 100 g, including 8,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie gialle decorticate?

Lenticchie gialle decorticate contains 1,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8015282002880. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.