Lenticchie del contadino

Packaged product Autres aliments Fiorelli

Lenticchie del contadino contains 291 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie del contadino by Fiorelli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
22,7 gprotein
51,1 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 000 mg 348 %
Total carbohydrates L 51,1 g 19 %
Dietary fiber L 13,5 g 48 %
Total sugars L 1,8 g
Protein L 22,7 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 67 %Fat: 3 %291kcal / 100 g
  • Protein 30 %
  • Carbohydrates 67 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,7 gin the top quarter of autres aliments (median 7 g)
  • Fiber13,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium8 000 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fiorelli
Barcode
8027330000021
Category
Autres aliments

Ingredients

Ingredients not reported.

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豚タン塩 カスミ 291 15,2 g 6,9 g 22,8 g
Lachs Thon to go Anna's Best 291 11 g 16 g 20 g
Pršut Spar Celjske Mesnine 291 30 g 1 g 19 g
Brie de Maux Monoprix Gourmet 291 21 g 0 g 23 g
Choco Poire Chef de France 291 2,7 g 41,8 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie del contadino?

100 g of Lenticchie del contadino has 291 kcal.

Is Lenticchie del contadino high in protein?

Lenticchie del contadino contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Lenticchie del contadino?

Lenticchie del contadino has 51,1 g of total carbohydrates per 100 g, including 13,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie del contadino?

Lenticchie del contadino contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Lenticchie del contadino?

100 g contains 8 000 mg of sodium, 348 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8027330000021. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.