Lemon Puff

Packaged product Autres aliments Khong Guan

Lemon Puff contains 527 kcal per 100 g. A serving, 2 pieces, 22 g (22 g) provides about 116 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Puff by Khong Guan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
4,5 gprotein
59,1 gcarbohydrates
27,3 gfat
116kcal in serving, 2 pieces, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 27,3 g 35 %
Saturated fat L 13,6 g 68 %
Sodium not reported
Total carbohydrates L 59,1 g 21 %
Dietary fiber not reported
Total sugars not reported
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %527kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 7 g)
  • Fat27,3 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat13,6 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Khong Guan
Barcode
0084501283315
Label serving
2 Pieces (22 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Puff?

100 g of Lemon Puff has 527 kcal. Serving, 2 pieces, 22 g (22 g): about 116 kcal.

How much protein is in Lemon Puff?

Lemon Puff contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 22 g (22 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Lemon Puff?

Lemon Puff has 59,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Puff?

Lemon Puff contains 27,3 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084501283315. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.