Lemon Orzo
Packaged product Autres aliments Ricardo
Lemon Orzo contains 221 kcal per 100 g. A serving, 140.0 g (140 g) provides about 310 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 1,1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Fat11,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,1 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricardo
- Barcode
- 0833951001655
- Label serving
- 140.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kulfi Grameen Kulfi | 221 | 6,4 g | 26,1 g | 10,1 g |
| 감자채전 수라상 | 221 | 3,6 g | 24,3 g | 12,9 g |
| Balsamic Glazed Short Ribs Trader Joes | 221 | 14,3 g | 9,3 g | 14,3 g |
| Coucous Plaisirs gastronomiques | 221 | 5 g | 32,9 g | 8,6 g |
| Ribs Benny | 221 | 14,3 g | 11,4 g | 12,9 g |
| San Gennaro Antico Casa | 221 | 10,7 g | 27,5 g | 7,6 g |
| Chair à saucisse persillée Les éleveurs de la charentonne | 222 | 17 g | 0,5 g | 16,1 g |
| Falafel wrap Lidl | 222 | 6,8 g | 29,2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Orzo?
100 g of Lemon Orzo has 221 kcal. Serving, 140.0 g (140 g): about 310 kcal.
How much protein is in Lemon Orzo?
Lemon Orzo contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in serving, 140.0 g (140 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Lemon Orzo?
Lemon Orzo has 26,4 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Orzo?
Lemon Orzo contains 11,4 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833951001655. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.