lemon & macadamia bar

Packaged product Autres aliments blue dinosaur

Lemon & macadamia bar contains 531 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 239 kcal.

Roughly 69 % of its calories come from fat, with 27 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lemon & macadamia bar by blue dinosaur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
5,3 gprotein
34,9 gcarbohydrates
39,6 gfat
239kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 39,6 g 51 %
Saturated fat L 32,9 g 165 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 34,9 g 13 %
Dietary fiber L 10,7 g 38 %
Total sugars L 28 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 27 %Fat: 69 %531kcal / 100 g
  • Protein 4 %
  • Carbohydrates 27 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 7 g)
  • Fiber10,7 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars28 gin the top quarter of autres aliments (median 3,4 g)
  • Fat39,6 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat32,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium13,3 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
blue dinosaur
Barcode
9349125001303
Quantity
45g
Label serving
1 serving (45 g)
Category
Autres aliments

Ingredients

ORGANIC COCONUT, DATES, MACADAMIA HUTS (10%), ORGANIC COCONUT OIL, ORGANIC LEMON OIL (0.2%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lemon & macadamia bar?

100 g of lemon & macadamia bar has 531 kcal. Serving, 1 serving, 45 g (45 g): about 239 kcal.

How much protein is in lemon & macadamia bar?

Lemon & macadamia bar contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,4 g in serving, 1 serving, 45 g (45 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in lemon & macadamia bar?

Lemon & macadamia bar has 34,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lemon & macadamia bar?

Lemon & macadamia bar contains 39,6 g of fat per 100 g, of which 32,9 g is saturated (165 % of the Daily Value).

How much sodium is in lemon & macadamia bar?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349125001303. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.