Lemon garlic chicken
Packaged product Volailles Wegmans
Lemon garlic chicken contains 148 kcal per 100 g. A serving, 162.0 g (162 g) provides about 240 kcal.
Roughly 55 % of its calories come from protein, with 42 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,62 g | |
| Protein L | 21,6 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 3 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,6 gabove the median for volailles (median 17,9 g)
- Sugars0,62 gbelow the median for volailles (median 0,88 g)
- Fat7,4 gabove the median for volailles (median 4,4 g)
- Saturated fat1,2 gabove the median for volailles (median 1,2 g)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry turkey, breakfast sausages JD farms | 148 | 13,6 g | 2,5 g | 8,6 g |
| Chicken Cordon Bleu Kroger | 148 | 21,5 g | 2,2 g | 5,2 g |
| Green Chili Chicken Hatmons | 148 | 15,5 g | 4,2 g | 7,8 g |
| Chilli Chicken Hakka Noodles (Balanced Fat Loss) Prep Kitchen | 148 | 11,6 g | 13,6 g | 5,4 g |
| Chicken Attitude en Everyday Essentials | 148 | 3,2 g | 30,5 g | 1,5 g |
| Chicken And Bacon Pasta Clarks Bakery | 148 | 8,6 g | 19,5 g | 4,5 g |
| Garlic And Herb Chicken Prepkitchen | 148 | 12,2 g | 8 g | 7,3 g |
| Chicken & Tomato Artichoke Rice with Toasted Corn, Spinach & Lime Crema freshprep | 148 | 9,6 g | 15,8 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon garlic chicken?
100 g of Lemon garlic chicken has 148 kcal. Serving, 162.0 g (162 g): about 240 kcal.
Is Lemon garlic chicken high in protein?
Lemon garlic chicken contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 35 g in serving, 162.0 g (162 g). About 55 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Lemon garlic chicken?
Lemon garlic chicken has 1,2 g of total carbohydrates per 100 g, including 0,62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon garlic chicken?
Lemon garlic chicken contains 7,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027754020007. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.