Lemon Drizzle Protein Flapjack
Packaged product Autres aliments Get Active Nutrition
Lemon Drizzle Protein Flapjack contains 395 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 395 kcal.
Roughly 44 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 14,6 g | 52 % |
| Total sugars L | 13 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Fiber14,6 gin the top quarter of autres aliments (median 1,9 g)
- Sugars13 gabove the median for autres aliments (median 3,4 g)
- Fat18 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium197 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Get Active Nutrition
- Barcode
- 5024643000734
- Label serving
- 1 tsp (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4,6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25,7 g | 0,1 g | 25,7 g |
| Whey protein isolate Nature's Wonder | 395 | 78,9 g | 7,9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0,1 g | 97,8 g | 0,1 g |
| impact whey protein Myprotein | 395 | 75 g | 7,9 g | 7,1 g |
| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1,1 g | 32 g |
| Protein Pmd | 395 | 65,8 g | 13,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Drizzle Protein Flapjack?
100 g of Lemon Drizzle Protein Flapjack has 395 kcal. Serving, 1 tsp, 100 g (100 g): about 395 kcal.
Is Lemon Drizzle Protein Flapjack high in protein?
Lemon Drizzle Protein Flapjack contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 1 tsp, 100 g (100 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack has 46 g of total carbohydrates per 100 g, including 14,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Drizzle Protein Flapjack?
Lemon Drizzle Protein Flapjack contains 18 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Lemon Drizzle Protein Flapjack?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024643000734. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.