Lemon crispy square
Packaged product Snacks Ideal protein
Lemon crispy square contains 130 kcal per 100 g. A serving, 39.0 g (39 g) provides about 51 kcal.
Roughly 38 % of its calories come from protein, with 36 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 36 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7,3 g)
- Fiber8 gin the top quarter of snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat4,5 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ideal protein
- Barcode
- 0834450009968
- Label serving
- 39.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk snack Milky way | 130 | 2,1 g | 13,4 g | 7,5 g |
| Crisp Bagel Crisp | 130 | 3 g | 18 g | 4,5 g |
| Pecan Praline La Canasta | 130 | 4 g | 20 g | 12 g |
| Chipolatas Basques Hiruak | 130 | 17,6 g | 1,6 g | 6 g |
| Multigrain sea salt tortilla chips Late July | 130 | 2 g | 17 g | 7 g |
| Clif protein bar Clif | 130 | 5 g | 23 g | 2,5 g |
| Chicken-Snack Pikant Penny Ready | 130 | 23 g | 0,5 g | 4 g |
| Snack packs Belvita | 130 | 2 g | 21 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon crispy square?
100 g of Lemon crispy square has 130 kcal. Serving, 39.0 g (39 g): about 51 kcal.
Is Lemon crispy square high in protein?
Lemon crispy square contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 5,9 g in serving, 39.0 g (39 g). About 38 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Lemon crispy square?
Lemon crispy square has 14 g of total carbohydrates per 100 g, including 8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon crispy square?
Lemon crispy square contains 4,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834450009968. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.