Lemon Chicken Dinner
Packaged product Volailles Roche Bros
Lemon Chicken Dinner contains 115 kcal per 100 g. A serving, 4 portion, 113.398 g (113 g) provides about 130 kcal.
Roughly 41 % of its calories come from protein, with 35 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,44 g | 2 % |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 0,88 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 35 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for volailles (median 17,9 g)
- Fiber0,88 gabove the median for volailles (median 0,031 g)
- Sugars0,88 gbelow the median for volailles (median 0,88 g)
- Fat3,1 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,44 gin the lowest quarter of volailles (median 1,2 g)
- Sodium370 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros
- Barcode
- 0207822010990
- Label serving
- 4 Portion (113.398 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Free Range Chicken Breasts Simply Nature | 115 | 22 g | 0 g | 2,6 g |
| Skinless Chicken Breast Green Wise | 115 | 22 g | 0 g | 2,6 g |
| Thin Sliced Chicken Breast Perdue Harvestland | 115 | 22 g | 0 g | 2,6 g |
| All Natural Chicken Thin Slice Boneless Skinless Chicke Breasts With Rib Meat Trader Joe's | 115 | 22 g | 0 g | 2,6 g |
| All Natural Chicken Trader Joe's | 115 | 22 g | 0 g | 2,6 g |
| Boneless Skinless Chicken Breast with Rib Meat Walmart | 115 | 22 g | 0 g | 2,6 g |
| Organic Thin-Sliced Breast Boneless Skinless Chicken Trader Joe's | 115 | 21,2 g | 0 g | 2,6 g |
| Thin Sliced Fillets Boneless Skinless Chicken Breasts Trader Joe's | 115 | 21,2 g | 0 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken Dinner?
100 g of Lemon Chicken Dinner has 115 kcal. Serving, 4 portion, 113.398 g (113 g): about 130 kcal.
Is Lemon Chicken Dinner high in protein?
Lemon Chicken Dinner contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 4 portion, 113.398 g (113 g). About 41 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Lemon Chicken Dinner?
Lemon Chicken Dinner has 10,6 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken Dinner?
Lemon Chicken Dinner contains 3,1 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Lemon Chicken Dinner?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207822010990. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.