Leite integral

Packaged product Autres aliments Italac

Leite integral contains 117 kcal per 100 g. A serving, 200.0 g (200 g) provides about 234 kcal.

Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leite integral by Italac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
6,2 gprotein
9,6 gcarbohydrates
6 gfat
234kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6 g 8 %
Saturated fat L 4 g 20 %
Sodium not reported
Total carbohydrates L 9,6 g 3 %
Dietary fiber not reported
Total sugars L 9,6 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 33 %Fat: 46 %117kcal / 100 g
  • Protein 21 %
  • Carbohydrates 33 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for autres aliments (median 6,9 g)
  • Sugars9,6 gabove the median for autres aliments (median 3,5 g)
  • Fat6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat4 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Italac
Barcode
0888484640611
Label serving
200.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leite integral?

100 g of Leite integral has 117 kcal. Serving, 200.0 g (200 g): about 234 kcal.

How much protein is in Leite integral?

Leite integral contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,4 g in serving, 200.0 g (200 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Leite integral?

Leite integral has 9,6 g of total carbohydrates per 100 g, including 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite integral?

Leite integral contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888484640611. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.