Leite de Coco
Packaged product Produits laitiers et oeufs Continente
Leite de Coco contains 170 kcal per 100 g. A serving, 400 ml (400 g) provides about 680 kcal.
Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 5 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
- Sugars1,9 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Saturated fat16 gabove the median for produits laitiers et oeufs (median 15 g)
- Sodium28 mgabove the median for produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312103028
- Quantity
- 400 ml
- Label serving
- 400 ml
- Category
- Laits et crèmes de coco
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrato de Coco (80.000%), Água (19.749%), Carboximetilcelulose de Sódio (Estabilizador, E466) (0.150%), Goma de Guar (Estabilizador, E412) (0.050%), Polissorbato (Emulsionante, E435) (0.050%), Metabissulfito de Sódio (Retenção de Cor, E223) (0.001%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Jardin bio | 170 | 1,7 g | 2,6 g | 17 g |
| Kerna Coconut Milk 17% Kerna | 170 | 2 g | 2 g | 17 g |
| Leche coco biologoca tiger khan | 170 | 1 g | 2 g | 18 g |
| Coconut Milk Rempapa Spice Co. | 170 | 1,8 g | 3,3 g | 17 g |
| Lait de Coco Yooku | 170 | 1,6 g | 2,8 g | 17 g |
| Lait de coco Jardin Bio | 170 | 1,7 g | 16 g | 17 g |
| Coconut Milk PraoHom | 170 | 1,8 g | 2,4 g | 17 g |
| Lait de coco fluide Bjorg | 170 | 1,3 g | 2,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite de Coco?
100 g of Leite de Coco has 170 kcal. Serving, 400 ml (400 g): about 680 kcal.
How much protein is in Leite de Coco?
Leite de Coco contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 6,8 g in serving, 400 ml (400 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 1,2 g).
How many carbs are in Leite de Coco?
Leite de Coco has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite de Coco?
Leite de Coco contains 17 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Leite de Coco?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312103028. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.