Leinsamen
Packaged product Noix et graines Davert
Leinsamen contains 529 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 17 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 1,6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 1 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for noix et graines (median 21 g)
- Fiber28 gin the top quarter of noix et graines (median 26,7 g)
- Sugars1,6 gin the top quarter of noix et graines (median 1,2 g)
- Fat43 gin the top quarter of noix et graines (median 40 g)
- Saturated fat4,5 gin the top quarter of noix et graines (median 3,7 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Davert
- Barcode
- 4019339413067
- Quantity
- 250g
- Category
- Graines de lin
- Packaging
- bag
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milled Flax Seeds Marco's World of Snacks | 530 | 20 g | 26,7 g | 40 g |
| Braune Leinsaat geschrotet Davert | 530 | 22 g | 0,5 g | 43 g |
| Goldgelbe Leinsaat Davert | 530 | 20 g | 0,9 g | 43 g |
| Linfrø Økologisk 350g Eldorado Unil as | 530 | 20 g | 3,1 g | 43 g |
| Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D Linwoods | 530 | 24 g | 4,1 g | 42 g |
| semi di lino biologici Conad | 528 | 23 g | 2,4 g | 42 g |
| graines de lin brun Delhaize | 527 | 20,1 g | 0,9 g | 43 g |
| Flax seed REMA 1000 | 526 | 20 g | 7,3 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leinsamen?
100 g of Leinsamen has 529 kcal.
Is Leinsamen high in protein?
Leinsamen contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 21 g).
How many carbs are in Leinsamen?
Leinsamen has 1,6 g of total carbohydrates per 100 g, including 28 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leinsamen?
Leinsamen contains 43 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339413067. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.