Légumes

Packaged product Autres aliments easy Soup

Légumes contains 44 kcal per 100 g. A serving, 150 ml (150 g) provides about 66 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Légumes by easy Soup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
1,5 gprotein
8 gcarbohydrates
0,5 gfat
66kcal in serving, 150 ml (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43,7 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 368 mg 16 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0,6 g 2 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 75 %Fat: 11 %44kcal / 100 g
  • Protein 14 %
  • Carbohydrates 75 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,6 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sodium368 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
easy Soup
Barcode
7613269296812
Quantity
750 ml
Label serving
150 ml
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maltodextrine, légumes, déshydratés 21,8% (pommes de terre, oignons, carottes, céleri, poireau, panais), lait écrémé en poudre, fécule de pommes de terre, petit-lait en poudre, sel de cuisine iodé, extrait de levure, épaississants (farine de graines de caroubes, farine de graines de gua), huile de colza, arômes naturels, persil déshydraté 0,2%, épices. Peut contenir du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelLevureHuile de colza (canola)Pommes de terreOignon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Légumes?

100 g of Légumes has 44 kcal. Serving, 150 ml (150 g): about 66 kcal.

How much protein is in Légumes?

Légumes contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in serving, 150 ml (150 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Légumes?

Légumes has 8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Légumes?

Légumes contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Légumes?

100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269296812. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.