Legumbres
Packaged product Autres aliments Spar
Legumbres contains 366 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 25 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,5 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 55 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of autres aliments (median 7 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat7,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013011019
- Quantity
- 500 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raclette à la truffe Atelier du fromage les affinés | 366 | 23 g | 1,6 g | 20 g |
| Tubular spaghetti San Remo | 366 | 12,5 g | 72 g | 2 g |
| All-in Soezie | 366 | 16,3 g | 61,1 g | 4,1 g |
| Risotto Pomodoro Carote Gallo | 366 | 6,8 g | 74 g | 3,9 g |
| Iso Whey 100% FutureBody | 366 | 90 g | 0,8 g | 0,33 g |
| Fettuccine all'Uovo Despat | 366 | 15 g | 66 g | 4,3 g |
| Pagef Capicci Cannoli Mini Pagef | 366 | 6 g | 54 g | 14 g |
| Crystallized Ginger Rivertail Foods | 366 | 0 g | 87,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumbres?
100 g of Legumbres has 366 kcal.
Is Legumbres high in protein?
Legumbres contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Legumbres?
Legumbres has 46,5 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumbres?
Legumbres contains 7,6 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Legumbres?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013011019. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.