Legumbres
Packaged product Autres aliments Raul
Legumbres contains 361 kcal per 100 g. A serving, 100 g (100 g) provides about 361 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 5,3 g | |
| Protein L | 21,5 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 54 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,5 gin the top quarter of autres aliments (median 6,9 g)
- Fiber14,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars5,3 gabove the median for autres aliments (median 3,5 g)
- Fat7,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raul
- Barcode
- 8410687201058
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iso Whey Zero Vitamin Power | 361 | 87 g | 2,6 g | 1,3 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3,3 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0,2 g | 30 g |
| ISO Whey Protein Isolate ESN | 361 | 83 g | 3,5 g | 0,7 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4,7 g | 57 g | 12 g |
| Spaghettoni Casino | 361 | 12 g | 72 g | 2 g |
| Macaroni coupé Manor | 361 | 13 g | 69 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumbres?
100 g of Legumbres has 361 kcal. Serving, 100 g (100 g): about 361 kcal.
Is Legumbres high in protein?
Legumbres contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,5 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Legumbres?
Legumbres has 45 g of total carbohydrates per 100 g, including 14,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumbres?
Legumbres contains 7,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Legumbres?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410687201058. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.