Lechef
Packaged product Autres aliments Lechef
Lechef contains 102 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 38 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 23 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
- Fat4,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium448 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lechef
- Barcode
- 3701222803789
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pouletbrust Denner | 102 | 23 g | 1 g | 0,5 g |
| Tony ferguson Night protein | 102 | 14 g | 6,4 g | 1,2 g |
| Veau Denner | 102 | 22 g | 0,5 g | 1,5 g |
| Plant based Classic coconut | 102 | 0,9 g | 4,2 g | 9 g |
| Morning Protein Bowl Lahli | 102 | 7,8 g | 8,8 g | 3,9 g |
| Tripes mode de Caen Les éleveurs | 102 | 18 g | 0,5 g | 3 g |
| Tripes Mode de Caen Les éleveurs | 102 | 18 g | 0,5 g | 3 g |
| Topside Roast Coles | 102 | 20,6 g | 3 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lechef?
100 g of Lechef has 102 kcal.
How much protein is in Lechef?
Lechef contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Lechef?
Lechef has 5,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lechef?
Lechef contains 4,3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Lechef?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701222803789. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.