Lean Steak Mince 5% Fat
Packaged product Boissons Tesco
Lean Steak Mince 5% Fat contains 132 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 132 kcal.
Roughly 67 % of its calories come from protein, with 33 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat4,9 gabove the median for boissons (median 0,1 g)
- Saturated fat2,1 gabove the median for boissons (median 0,1 g)
- Sodium90 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Proteïne Overnight Oats Coffee Fuelyourbody | 132 | 11,1 g | 13,6 g | 3,8 g |
| Honey Mustard Ham Steak Selections | 133 | 15,7 g | 9,6 g | 2,4 g |
| Thin Sliced Beef Steak - Fajita Style Angus Brands | 132 | 21,2 g | 0,88 g | 4,4 g |
| Beef Bottom Round Steak USDA Choice | 132 | 22 g | 0 g | 5,3 g |
| Black Angus Beef Top Round Steak Aldi | 132 | 22,9 g | 0 g | 4 g |
| Organic grass-fed top sirloin beef steaks Thomas farms | 132 | 22 g | 0 g | 4,4 g |
| Himitsu Steak Winterfrost | 132 | 21,2 g | 0 g | 5,3 g |
| Beef Chuck Tender Steak Target | 132 | 21,2 g | 0 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Steak Mince 5% Fat?
100 g of Lean Steak Mince 5% Fat has 132 kcal. Serving, 1 portion, 100 g (100 g): about 132 kcal.
Is Lean Steak Mince 5% Fat high in protein?
Lean Steak Mince 5% Fat contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 21,9 g in serving, 1 portion, 100 g (100 g). About 67 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Lean Steak Mince 5% Fat?
Lean Steak Mince 5% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Steak Mince 5% Fat?
Lean Steak Mince 5% Fat contains 4,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Lean Steak Mince 5% Fat?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374927583. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.