Lean mince

Packaged product Autres aliments Strathvale

Lean mince contains 124 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 124 kcal.

Roughly 65 % of its calories come from protein, with 34 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean mince by Strathvale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
20,1 gprotein
0,3 gcarbohydrates
4,7 gfat
124kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 4,7 g 6 %
Saturated fat L 2 g 10 %
Sodium L 157 mg 7 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 20,1 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 1 %Fat: 34 %124kcal / 100 g
  • Protein 65 %
  • Carbohydrates 1 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,1 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0,2 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat4,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat2 gabove the median for autres aliments (median 1,9 g)
  • Sodium157 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strathvale
Barcode
20925734
Quantity
500 g
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean mince?

100 g of Lean mince has 124 kcal. Serving, 1 portion, 100 g (100 g): about 124 kcal.

Is Lean mince high in protein?

Lean mince contains 20,1 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,1 g in serving, 1 portion, 100 g (100 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Lean mince?

Lean mince has 0,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean mince?

Lean mince contains 4,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Lean mince?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20925734. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.