Lean layered bar White chocolate & raspberry
Packaged product Snacks MYPROTEIN
Lean layered bar White chocolate & raspberry contains 345 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 138 kcal.
Roughly 43 % of its calories come from protein, with 34 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 34 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of snacks (median 30 g)
- Fiber13 gabove the median for snacks (median 8 g)
- Sugars3,2 gbelow the median for snacks (median 6 g)
- Fat8,6 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat3,6 gin the lowest quarter of snacks (median 6,5 g)
- Sodium156 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883238845
- Quantity
- 40g
- Label serving
- 1 bar (40 g)
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soya Protein Isolate, Sweetener (Maltitol), Chicory Root Fibre, Hydrolysed Beef Gelatine, Humectant (Glycerol), Calcium Caseinate (Milk), Rapeseed oil, Fructo-Oligosaccharides, Palm Kernel Oil, Palm Fat, Sweet Whey Powder (Milk), Natural Flavouring, Tapioca Starch, Skimmed Milk Powder, Milk Protein Concentrate, Whey Protein Concentrate (Milk), Flavouring, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Freeze-Dried Raspberry Pieces (0.2%), Sea Salt, Colour (Carmine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
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|---|---|---|---|---|
| Zero Protein Bar Prozis | 345 | 35 g | 27 g | 17 g |
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| La barre proteinée Vanille La barre | 345 | 35 g | 16 g | 12 g |
| Chocolate Chip Cookie Dough Quest | 345 | 35 g | 11,7 g | 15 g |
| ZerQbar Black Cookies Cream Flavor LASTONRED S.L. | 345 | 35,7 g | 18,4 g | 11,7 g |
| Smart Bar Body&fit | 345 | 34 g | 29 g | 13 g |
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| Wellmix Sport 51% Protein Rossmann | 345 | 51 g | 24 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean layered bar White chocolate & raspberry?
100 g of Lean layered bar White chocolate & raspberry has 345 kcal. Serving, 1 bar, 40 g (40 g): about 138 kcal.
Is Lean layered bar White chocolate & raspberry high in protein?
Lean layered bar White chocolate & raspberry contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 14,8 g in serving, 1 bar, 40 g (40 g). About 43 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Lean layered bar White chocolate & raspberry?
Lean layered bar White chocolate & raspberry has 29 g of total carbohydrates per 100 g, including 13 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean layered bar White chocolate & raspberry?
Lean layered bar White chocolate & raspberry contains 8,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Lean layered bar White chocolate & raspberry?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883238845. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.